Health First Consulting

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Lisa Thomas

Lisa ThomasBA, BSc, PGDip, MBACP.

I offer a safe, friendly and confidential environment where you can discuss any difficulties that affect your emotional well-being.

I am an integrative counsellor. Within my work, I incorporate the psychological theories of Person Centred, Psycho-dynamic and CBT (Cognitive Behavioural Therapy). I will use a combination of these therapies to suit your needs.

Counselling is not an advice service but a talking therapy that enables you to understand your feelings, emotions and thought patterns in an impartial and non-judgmental environment. Sharing and understanding your feelings will promote a sense of well-being and reduce tension. This process will enable you to put your issues into perspective and help you to address them.

Counselling can help you cope with: abuse, anger, anxiety, bereavement, bullying, family issues, low confidence, miscarriage, panic attacks, relationship problems, stress, self-harm, sexual problems, divorce, and work related stress.

My Qualifications and experience

  • I have a BSc (hons) in Psychology and a Post Graduate Diploma in Counselling and Psychotherapy Practice.
  • For my professional development, I am presently completing a Diploma in CBT (Cognitive Behavioural Therapy) with the Institute of Counselling.
  • I am an experienced counsellor and have counselled within the charity sector for over 2 years.
  • I have full Professional Civil Liability insurance.
  • I am a member of the BACP (British Association of Counsellors and Psychotherapists) and adhere to the organisation’s Code of Ethics.

Sessions

  • I work Monday to Saturdays, days and evenings
  • I offer one to one counselling
  • Appointments to be made by mutual agreement
  • Each session will last between 50 minutes and 1 hour
  • The number of sessions will depend upon your situation and requirements.
  • All information is anonymous and confidential

Fees

  • £15 for the initial assessment
  • £40 for each subsequent session
  • £25 reduced rate for pensioners

Contact Us

  • Enquiries are treated in confidence.

    Tel: 0845 868 4480 or 07531 194797

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Contact us

Tel: 0845 868 4480 or 07531194797

Email: enquiry@healthfirstconsulting.co.uk

Address: Healthfirst Consulting Limited, 4 Ivors Street, Fleur-de-Lys, NP12 3RF

Daytime and evening opening, by appointment only.

Company number: 11029618

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HealthFirst Consulting providing private healthcare for South Wales, Cardiff, Newport, Caerphilly, Monmouthshire, Powys, RCT, Bridgend and Bristol.